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Yoga FUNdamentals

ID : 75175   
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ClassGraphic We don't have any goats, but we do have an amazing instructor! Strengthen, tone and increase balance in a way that is fun and gentle on your body. Gain an understanding of releasing and grounding as you build flexibility in your spine and practice proper body alignment with breathing techniques. Relax & revitalize your mind in this class that fuses intentional breathing and movement. Wear comfortable clothing and bring a yoga mat. No previous yoga experience necessary.

Class Details

6 Sessions
Weekly - Thu

Location
Elizabeth Bradley Turner Center

Instructor
Cathy Nail 

CEUs : 0.7

 

Notice

Please read:  Take two fitness classes for $135 or three for $189.

Total Cost: 

$69.00


Registration Closes On
Thursday, March 1, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/1/2018 - 4/5/2018 Weekly - Thu 6:00 PM - 7:00 PM Columbus, Elizabeth Bradley Turner Center  Map Cathy Nail