Yoga, modern dance, and ballet come together in this confidence building class! The foundation of modern dance emphasizes proper alignment and technique like ballet and yoga. Yet, modern dance evolved as a rebellion against the formality of ballet, allowing the dancer to be freer and more expressive. These principles of movement will all come together to build a foundation for exciting choreographed dance sequences. You will explore movement like never before, while improving your flexibility, strength, body awareness, and rhythm. Embrace modern dance, rebel against the norm, all in a small, safe, and fun setting!