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Yoga FUNdamentals

ID : 79377   
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ClassGraphic We don't have any goats, but we do have an amazing instructor! Strengthen, tone and increase balance in a way that is fun and gentle on your body. Gain an understanding of releasing and grounding as you build flexibility in your spine and practice proper body alignment with breathing techniques. Relax & revitalize your mind in this class that fuses intentional breathing and movement. Wear comfortable clothing and bring a yoga mat. No previous yoga experience necessary.

Class Details

6 Sessions
Weekly - Tue

Location
Elizabeth Bradley Turner Center

Instructor
Cathy Nail 

CEUs : 0.6

 

Notice

Please read:  Don't forget to bring your yoga mat, block and a rolled towel for support! Take two fitness classes for $135 or three for $189.

Total Cost: 

$69.00


Registration Closes On
Tuesday, February 26, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
2/26/2019 - 4/2/2019 Weekly - Tue 6:00 PM - 7:00 PM Columbus, Elizabeth Bradley Turner Center  Map Cathy Nail  ClassRoom

Other Class Offerings

Yoga FUNdamentals
ID: 79472

01/15/19 - 02/19/19
Weekly - Tue
6 sessions.